5-Minute Tuna Avocado Boats

Name: 5-Minute Tuna Avocado Boats
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 piece Avocado; 1 can Canned tuna; 0.25 cup Greek yogurt or Mayonnaise; 0.5 cup Chopped spinach; 0.25 cup Chopped onion; 0.25 cup Chopped tomato; pinch Seasoning

5 mins prepServes 1

One of my favorite lunches for days I’m short on time are these 5-minute tuna avocado boats! 🥑🍅 I simply mix a bit of Greek yogurt or @primalkitchenfoods mayo with a can of tuna, add whatever fresh veggies I have on hand (this time it was chopped spinach, onions, and tomatoes), then season and fill! This #macrofriendly lunch keeps me satiated for hours and doesn’t lead to any afternoon energy slumps 😴🙅🏼‍♀️ (which is super important when I’m meeting with clients after they get off work!) Try it with chicken if you’re not a seafood fan and it still tastes awesome! 👍🏼

1 servings

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Instructions

Slice an avocado in half and remove the pit. In a bowl, mix one can of tuna with Greek yogurt or mayonnaise. Stir in chopped fresh vegetables like spinach, onions, and tomatoes. Season to taste. Spoon the tuna mixture into the avocado halves.

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5-Minute Tuna Avocado Boats

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